Pumpkin Muffins

I hope everyone had a wonderful Thanksgiving! I had a really busy thanksgiving weekend, but it was great! I really geared up for Thanksgiving this year. I was very much in the mood for it and was loving the cooler weather. Although it wasn't a nice cool fall weekend, it was still beautiful. I managed to spend some time outside and catch the changing colours of all the greenery in Hamilton.

Last weekend (before thanksgiving) I purchased a can of pumpkin puree. Pumpkin puree comes in an unneccessarily large can. I have to make diligent plans as to what I am going to make with it once the can is open. Last week I made pumpkin muffins, pumpkin granola, pumpkin oats, and more pumpkin muffins. All with one can of pumpkin. By far, the pumpkin muffins were the best of the three, and were quite the hit at my family's thanksgiving dinner (especially with my Mom).

Pumpkin Muffins very slightly adapted from Ellie Krieger on the Food Network

1 cup all purpose flour
1 cup oat flour*
1 tsp baking soda
1/4 tsp salt
1 tsp ground cinnamon
1/2 tsp ground ginger
1/4 tsp ground cloves
1/8 tsp ground nutmeg
3/4 cup of *not packed* brown sugar
3 tbsp unsulphered molasses
1/4 cup canola oil
2 large eggs
1 cup canned pumpkin
1 tsp vanilla extract
3/4 cup milk

1. Preheat oven to 400 degrees F. Spray a 12 cup muffin pan with cooking spray.
2. In a medium bowl, whisk together flours, baking soda, salt, cinnamon, ginger, cloves, and nutmeg.
3. In a large bowl, whisk together the sugar, molasses, oil, and 1 egg until combined.
4. Whisk in the 2nd egg.
5. Whisk in pumpkin and vanilla.
6. Whisk the dry ingredients into the wet ingredients in 2 batches, alternating with the milk. (order of addition: dry, milk, dry milk)
7. Spoon into the muffin pan. Bake for 20-23 minutes.

These muffins are devine. They have the right amount of spice, softness, and sweetness. I think next time I could even cut down the sugar to 1/2 cup. I wanted to make a note about the flour, since I deviated from the original recipe. I used oat flour instead of whole-grain pastry flour, simply because that is all I had on hand. These leads me to believe you could get away with a few different flour combinations, maybe substituting all the all purpose for whole wheat, pairing with some oat flour. I will definitely be experimenting in the future.

Now, I am not the biggest pumpkin fan in the world, but these were my favourite use for pumpkin so far this season. I am sure I will go through another can or two before the season is over, and hopefully I find another winner like this one.

Cinnamon Spiked Chickpea Flour Breakfast Bars

This recipe is the result of a friend looking out for me. My Housemate and good friend Jenna, knew I was on the hunt for a delicious use for my chickpea flour. While I have had one success, it has been mostly failures. On Sunday, she sent me a link to a recipe on the Edible Perspective. It was for a gluten-free "bread." I knew immediately I wanted to make it and made it later on that day.

I made minor tweaks mostly due to what I had on hand. The original recipe was gluten-free, but with my wheat bran addition these are no longer gluten-free. The texture resonated with me as more of a "bar" so that is what I am calling it.

Cinnamon Spiked Chickpea Flour Breakfast Bars slightly adapted from the Edible Perspective

3/4 cup chickpea flour
1/2 cup oat flour
1/8 tsp salt
1 tbsp brown sugar
2 tsp cinnamon
2 tbsp olive oil
1/6 cup chopped dates
1/6 cup white chocolate chips
1/4 cup unsweetened coconut
1/4 cup wheat bran
1 cup water

1. Preheat oven to 375 degrees F.
2. Combine all ingredients in order and stir to combine.
3. Pour into a well greased 9x9 pan
4. Bake for 35-45 minutes until crackers and browned on the edges.

These seemed a bit more crumbly than those from the Edible Perspective, but I'm sure it has to do with the bran addition, or the olive oil substitution for coconut oil. I have to get my hands on some of that stuff.

I was a bit hesitant to replace the buckwheat flour (which I didn't have) with more chickpea flour as I thought I would find the chickpea flavour overbearing. I also wanted to make sure it was sweet enough for me based on my past experiences with chickpea flour. That is why I made sure to replace the dried fruit I didn't have with some chocolate chips. On my first bite I wasn't too sure but it really grew on me. It is great with peanut butter on top, and made a great quick breakfast for this busy week. Also, do not be shy with the cinnamon! I am happy to report, that with this recipe, I polished off 2 mason jars of pantry items! Again, it felt like checking off items on a to do list.

This will be my last post before I head off to Italy. I will not be blogging during my trip. Upon my return I will be finishing my move back into my parent's house, but hopefully I will be able to bring you a new post with a new recipe shortly after my return. While I won't be blogging, I will be tweeting, so you can follow me @foodforfuel to keep up to date!

See you in September! (wow, already?!?)