It all starts with a pot.
I love this pot. Not only because it was a fantastic deal at the time but it was the first pot/pan I ever bought for myself. It consistently provides me with fantastic soups, stews and sauces. Obviously due to the pot itself.
Then you need some ingredients. This is what I used (I ended up not using the stewed tomatoes and also added kale and spinach).
You have to use your muscles a bit and chop until you cannot chop anymore. I hate chopping carrots SO much. I especially hate chopping baby carrots, but I needed to use them up.
Let the soup making begin!
Vegetable and Chickpea Soup:
1 tbsp olive oil
1/3 onion, chopped
carrots, chopped
2 small zucchini, chopped
2 cartons of vegetable broth
1 can of chickpeas
potatoes, cut up into bite sized pieces
1 stalk of kale, chopped
chopped spinach (I used frozen nuggets - about 8-10)
3 bay leaves
1 tsp basil
1/2 tsp oregano
1 tsp rosemary
pepper to taste
1. Heat the olive oil over medium-high heat. Add the onions and saute for a few minutes.
2. Add the carrots and zucchini and saute until soft. The zucchini could also be added later so they maintain some structure but I like it when they are mushy in the soup.
3. Add vegetable broth and chickpeas. Once the broth begins to boil reduce to medium-low so the soup is simmering and add the potatoes and the spices. Cover.
4. Simmer for about 5 to 10 minutes and then add the kale and spinach. Cover.
5. Simmer for another 5 to 10 minutes until the potatoes are soft.
Vegetable and Chickpea Soup:
1 tbsp olive oil
1/3 onion, chopped
carrots, chopped
2 small zucchini, chopped
2 cartons of vegetable broth
1 can of chickpeas
potatoes, cut up into bite sized pieces
1 stalk of kale, chopped
chopped spinach (I used frozen nuggets - about 8-10)
3 bay leaves
1 tsp basil
1/2 tsp oregano
1 tsp rosemary
pepper to taste
1. Heat the olive oil over medium-high heat. Add the onions and saute for a few minutes.
2. Add the carrots and zucchini and saute until soft. The zucchini could also be added later so they maintain some structure but I like it when they are mushy in the soup.
3. Add vegetable broth and chickpeas. Once the broth begins to boil reduce to medium-low so the soup is simmering and add the potatoes and the spices. Cover.
4. Simmer for about 5 to 10 minutes and then add the kale and spinach. Cover.
5. Simmer for another 5 to 10 minutes until the potatoes are soft.
looks great danielley
ReplyDeleteThis soup looks fantastic! And I love that it makes so many leftovers. It's perfect for the upcoming exam season when I won't have time to cook! :)
ReplyDelete