Friday, April 22, 2011

Strawberry Banana Soft Serve

I have talked about banana soft serve before, more than once, quite a while ago. It is quite ingenious as a method to make a vegan "ice cream" treat. Not only is it dairy-free, but it has no added sugar. It is just fruit, with a hint of vanilla. Lent is almost over, but this is a dessert I will gladly enjoy anytime of the year, even with no dietary restrictions.

Strawberry Banana Soft Serve

1 frozen peeled banana
handful of frozen strawberries
splash of soy milk
1/2 tsp vanilla

1. Add banana and strawberries to food processor and pulse for a few minutes, scraping down the sides when necessary.
2. Add vanilla and a bit of soy milk. The soy milk helps to smooth out the consistency when using frozen fruit other than bananas. Add as much as is neccessary. Process for 3 or so minutes until smooth and "creamy."


This treat is so good on its own, but is awesome on top of pancakes or cold overnight oats. You can always make just plain banana soft serve, and omit the soy milk. Banana's really might be my favourite fruit. Not only are they delicious, very good for you, and peanut butters perfect partner, but they are practically magic for being able to turn into soft serve like this.

I have so many recipes and food adventures to post about, as I have not been able to blog the past week and a bit. I was really busy with some course work. Now I am finished and officially done required courses for my degree! I didn't think this would be such a big deal for until the day actually come. I think the fact that it ended on a Thursday before a long weekend, Easter long weekend, where the anticipation for summer has begun . Oh, and I can eat cookies in a couple days. That may also have something to do with it.

Have a great good Friday. OH and Happy Earth Day! Get yourself a free Starbucks coffee by taking in a reusable mug to use!

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